Go from overwhelm to clarity in just 5 minutes

List every commitment you have in life.

These have been categorised into 4 categories for you to make it easy to identify all of your commitments.


Everything to do with generating an income e.g. employee, boss, business owner, investor


Everything you are as a person e.g. knitter, piano player, gym bunny, footballer, reader, jogger, stamp collector


Every relationship you have e.g. mother, father, sister, son, friend, confidante, husband, girlfriend, lover.


Every commitment you have externally e.g. churchgoer, charity fundraiser, school governor